Dec 19, 2022 | Diet & Nutrition, Gum Disease / Periodontal Health
Eating right for good oral health starts with limiting sugar – not just the sweet stuff but all refined carbs and starches, which the body digests as sugar. It’s the favorite food of harmful oral bacteria – the kind that cause tooth decay and gum disease.... 
Nov 28, 2022 | Holistic & Biologic Dentistry
Once you recognize that a healthy body depends on a healthy mouth – and vice versa – it seems obvious that what helps keep a body healthy helps keep the mouth healthy, too. Yet some people are a little surprised by some of the lifestyle factors that can... 
Mar 28, 2022 | Dental Ozone, Oral Health
Ozone is kind of a funny thing. At ground level, it can be quite harmful to human health, mixing with other pollutants to form smog. Miles above the Earth, though, it protects us by forming a layer that absorbs UV radiation from the sun. What’s harmful in one context... 
Jan 25, 2022 | Diet & Nutrition
Good mouth/body health depends on good nutrition. Ask any holistic dentist. But while there are lots of ways of eating healthy – Mediterranean, Wise Traditions, paleo, and more – they all have one thing in common: They focus on real food. Real food is... 
Nov 22, 2021 | Oral Health, Wellness
A year ago, we were all being cautioned against gathering together for Thanksgiving – or at least to severely limit the number of households involved, celebrate outside, mask, and all the rest. Whatever you thought about those restrictions, we can all be...