Apr 26, 2023 | Gum Disease / Periodontal Health, Oral Hygiene
Over the past decade, coconut oil pulling here in the US has emerged from a little known Ayurvedic practice to a regular part of many people’s oral hygiene – and for good reason. It’s easy. It’s effective – not just for cleansing the teeth but the gums and... 
Dec 19, 2022 | Diet & Nutrition, Gum Disease / Periodontal Health
Eating right for good oral health starts with limiting sugar – not just the sweet stuff but all refined carbs and starches, which the body digests as sugar. It’s the favorite food of harmful oral bacteria – the kind that cause tooth decay and gum disease.... 
Nov 28, 2022 | Holistic & Biologic Dentistry
Once you recognize that a healthy body depends on a healthy mouth – and vice versa – it seems obvious that what helps keep a body healthy helps keep the mouth healthy, too. Yet some people are a little surprised by some of the lifestyle factors that can... 
Nov 22, 2021 | Oral Health, Wellness
A year ago, we were all being cautioned against gathering together for Thanksgiving – or at least to severely limit the number of households involved, celebrate outside, mask, and all the rest. Whatever you thought about those restrictions, we can all be...